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Stevenliz

08 Dec 2024 - 03:46 am

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Raymondron

08 Dec 2024 - 02:31 am

Exploring the Processes of EMDR Therapy.

EMDR treatment has acquired identification while a good treatment solution pertaining to trauma-related ailments, nevertheless this components hidden its remedial impacts continue being the main topic of regular exploration as well as argument. On this post, many of us explore straight into the complicated processes engaged with EMDR therapy and also check out how they contribute to symptom decline and also psychological healing.

With this core regarding EMDR therapy will be this idea linked with memory reprocessing, which in turn consists of accessing and reconsolidating traumatic memories to reduce their emotional charge along with associated negative beliefs. By means of several bilateral stimulation techniques, such as for example eye movements, tactile taps, or auditory tones, EMDR aims to facilitate the particular adaptive processing connected with traumatic experiences within just the particular brain's information processing system.

An recommended mechanism linked with action can be of which the particular bilateral stimulation utilised in EMDR therapy induces a new state of dual attention, enabling individuals to simultaneously concentrate on distressing memories though engaging throughout external sensory input. This dual attentional focus is thought to help advertise desensitization to traumatic material and also facilitate the actual integration associated with new, much more adaptive information.

Additionally, EMDR could possibly stimulate the actual release of neurobiological factors including endorphins and oxytocin, which can be involved in stress reduction along with social bonding, even more enhancing this therapeutic process.

Whilst the particular precise mechanisms linked with EMDR therapy tend to be still being elucidated, its efficacy with treating trauma-related conditions shows of which this engages complex neurobiological processes in which promote psychological healing and resilience.

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Georgedet

07 Dec 2024 - 11:44 pm

Discover Ethena: The Future of DeFi Innovation
In the rapidly growing world of decentralized finance (DeFi), Ethena is emerging as a leading platform. It offers a secure, decentralized environment where users can access financial products like staking, lending, and yield farming—all powered by blockchain technology.
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Ethena represents the next evolution of DeFi. Unlike traditional finance, where banks and institutions control the flow of capital, Ethena allows individuals to retain full ownership of their assets. This decentralized approach eliminates intermediaries, reduces costs, and creates a more inclusive financial system.

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The Ethena ecosystem provides a suite of decentralized financial products that cater to both investors and developers. Users can stake their crypto assets to earn rewards, participate in governance decisions through the Ethena Fi token, and engage in liquidity pools to maximize their returns.

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Sheilawar

07 Dec 2024 - 10:32 pm

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Gregorygeort

07 Dec 2024 - 09:25 pm

The mysterious cities of the dead carved into the sides of cliffs
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The ancient Lycians knew a thing or two about democracy. Two thousand years ago, the one-time rulers of modern-day Turkey’s southwestern corner had a fully functioning democratic federation that centuries later inspired America’s political structure.

While democracies everywhere might be facing turbulent times, another Lycian legacy remains steadfastly present in the Mediterranean region they used to call home. And this one is focused almost entirely around death.

Drive around the coast of this beautiful region and you’ll never be too far from a spectacular city of the dead – elaborate tombs carved by Lycians into the sides of cliffs overlooking towns, valleys and shorelines.
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That’s not all. Scattered throughout the countryside and towns are imposing sarcophagi that likely once held the remains of high and mighty denizens of Lycia. Indeed, they’re such a familiar sight that they’re often casually included as part of urban landscapes.

For visitors, especially those interested in history, tracking them down is an adventure all on its own.

While some are preserved in ticketed archaeological sites, others are free to explore — but can require Indiana Jones-level exploration skills, clambering up vertiginous hillsides, riding boats and delving into the undergrowth to find.
A good starting place is Fethiye, a low-key port city that’s a useful jumping-off point for great beaches and attractions all along Turkey’s so-called Turquoise Coast riviera. After a day of swimming in those glorious waters, it’s worth a sunset trek to the overlooking cliffs.
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07 Dec 2024 - 05:21 pm

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Leonardfrone

07 Dec 2024 - 03:14 pm

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07 Dec 2024 - 09:35 am

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07 Dec 2024 - 08:22 am

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Brentabsog

07 Dec 2024 - 04:58 am

‘I see the world around me in a brand-new way’: Dubai photographer reveals the UAE’s hidden wildlife
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In a country best known for its soaring skyscrapers, modern architecture and sprawling desert, wildlife isn’t always what comes to mind when people think of the United Arab Emirates (UAE). But Dubai-based photographer Anish Karingattil is determined to change that.

Originally from India, Karingattil moved to Dubai 17 years ago and began photographing wildlife shortly after, specializing in macro photography, using extreme close ups. Highlights of his stunning portfolio of images, taken across the seven Emirates, include a scorpion with her babies, an Arabian horned viper hiding in the desert sand, and two black and yellow mud daubers covered in dew drops.
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“Photographers get to tell a story through images,” Karingattil says. “Macro photography allows me to see life and the world around me in a brand-new way.”

Despite its hot climate and harsh desert, the UAE is home to over 1,000 plant and animal species. The waters around the country are home to the largest concentration of Indian Ocean humpbacks dolphin in the world, and the second-largest population of dugongs, after Australia.

With the UAE’s president recently extending the country’s “Year of Sustainability” into 2024, Karingattil uses wildlife photography as a method of capturing the country’s biodiversity and sharing it with others.

While interior design is his full-time job, “herping” is his passion. “Herping is the act of observing, studying, and photographing reptiles and amphibians in their natural habitats,” says Karingattil. “It is a popular hobby among nature enthusiasts and wildlife photographers who are fascinated by the diversity and beauty of these creatures.”